5:00 AMRAP:
20 Double Unders
15 Push Press, 55 lbs
Run (bumper plate), 15 lbs, 100 m
5:00 AMRAP:
20 Double Unders
15 Push Press, 55 lbs
Run (bumper plate), 15 lbs, 100 m
September 24, 2014 10:11 PM
2 rounds + 20 Double Unders + 8 Push Press | Rx'd
Level 52
1026th WOD
Result
Result
2 rounds + 20 Double Unders + 8 Push Press | Rx'dNotes
push press got heavy fast, maybe shouldve done like 45/50
Notes
push press got heavy fast, maybe shouldve done like 45/50
Stats
WOD Count
1026th
Level
52
Avg Power Output
≈ 21.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
1026th
Level
52
Avg Power Output
≈ 21.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
2,500 Reps
Movement Progress
Movement Progress
Milestone 410,000
Run
391,753 Meters (+200)Milestone 13,000
Jump Rope
11,517 Reps (+60)Milestone 12,000
Double Under
10,547 Reps (+60)Milestone 5,000
Shoulder-to-Overhead
4,909 Reps (+38)Milestone 2,700
Push Press
2,512 Reps (+38)History (1)
History (1)
