Run, 800 m
-- then --
3 rounds:
12 Pull-ups
12 Power Snatches, 95 lbs
-- then --
20 Burpees
Run, 800 m
-- then --
3 rounds:
12 Pull-ups
12 Power Snatches, 95 lbs
-- then --
20 Burpees
September 23, 2014 6:33 AM
11 mins 33 secs | Rx'd
Level 80
246th WOD
Result
Result
11 mins 33 secs | Rx'dNotes
Perry talked me into Rx. Well done Perry. Cruised 800 with Josh 3:15. PU 12, 6/6, 4/4/4, PS 4/4/4, 4/3/3/2, 3/3/2/2/2
Notes
Perry talked me into Rx. Well done Perry. Cruised 800 with Josh 3:15. PU 12, 6/6, 4/4/4, PS 4/4/4, 4/3/3/2, 3/3/2/2/2
Stats
WOD Count
246th
Level
80
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Stats
WOD Count
246th
Level
80
Avg Power Output
98.2 (ft*lbs)/sec
Training Days
159 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
750 Reps
Milestone Reached
Prodigy
95 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,722 Reps (+20)Milestone 1,000
Power Snatch
785 Reps (+36)Milestone 2,500
Pull-up
2,202 Reps (+36)Milestone 90,000
Run
81,487 Meters (+800)Milestone 1,800
Snatch
1,459 Reps (+36)History (1)
History (1)
