7:00 AMRAP:
10 Power Snatches, 45 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 45 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
Result
Result
2 rounds + 10 Power Snatches + 10 Toes-to-bars | 100 reps | Not Rx'dStats
WOD Count
110th
Level
-
Avg Power Output
≈ 35.6 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
110th
Level
-
Avg Power Output
≈ 35.6 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
258 Reps (+30)Milestone 600
Snatch
530 Reps (+30)Milestone 500
Power Snatch
386 Reps (+30)History (1)
History (1)