7:00 AMRAP:
10 Power Snatches, 55 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 55 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
September 19, 2014 4:31 PM
2 rounds + 10 Power Snatches + 9 Toes-to-bars | 99 reps | Not Rx'd
388th WOD
Result
Result
2 rounds + 10 Power Snatches + 9 Toes-to-bars | 99 reps | Not Rx'dNotes
Need to stop being such a baby and move faster even when it hurts 1st round unbroken on snatch then sets of 5 Sets of three on toes to bar
Notes
Need to stop being such a baby and move faster even when it hurts 1st round unbroken on snatch then sets of 5 Sets of three on toes to bar
Stats
WOD Count
388th
Level
-
Avg Power Output
≈ 34.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
388th
Level
-
Avg Power Output
≈ 34.3 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
510 Reps (+29)Milestone 1,000
Snatch
627 Reps (+30)Milestone 300
Power Snatch
276 Reps (+30)History (1)
History (1)
