7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
September 19, 2014 1:50 PM
3 rounds + Power Snatch | 121 reps | Rx'd
Level 80
478th WOD
Result
Result
3 rounds + Power Snatch | 121 reps | Rx'dNotes
did this after copming down from doing a workout in upland for the team series. gotta support morgan. got three plus for jake ;)
Notes
did this after copming down from doing a workout in upland for the team series. gotta support morgan. got three plus for jake ;)
Stats
WOD Count
478th
Level
80
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
478th
Level
80
Avg Power Output
≈ 42.0 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
912 Reps (+30)Milestone 2,200
Snatch
1,837 Reps (+31)Milestone 1,250
Power Snatch
1,138 Reps (+31)History (1)
History (1)
