Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 50 lbs
Level 17
Sets
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 35 lbs
Level 6
2 Squat Snatches | 40 lbs
Level 8
2 Squat Snatches | 45 lbs
Level 12
2 Squat Snatches | 50 lbs
Level 17
September 19, 2014 8:12 PM
480 lbs | Not Rx'd
308th WOD
Result
Result
480 lbs | Not Rx'dNotes
couldn't do the squat snatch. had to do power snatch.
Notes
couldn't do the squat snatch. had to do power snatch.
Stats
WOD Count
308th
Level
-
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
94 (2024)
History
2
Stats
WOD Count
308th
Level
-
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
94 (2024)
History
2
Achievements
Achievements
Milestone Reached
Squat Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,103 Reps (+12)Milestone 200
Squat Snatch
155 Reps (+12)Milestone 5,000
Squat
4,234 Reps (+12)History (2)
History (2)
