7:00 AMRAP:
10 Power Snatches, 95 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 95 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
September 19, 2014 11:48 PM
4 rounds + 10 Power Snatches | 170 reps | Rx'd
Level 91
463rd WOD
Result
Result
4 rounds + 10 Power Snatches | 170 reps | Rx'dNotes
That was a dirty workout. I couldn't sync power snatches because of my grip. Just tried to keep moving.
Notes
That was a dirty workout. I couldn't sync power snatches because of my grip. Just tried to keep moving.
Stats
WOD Count
463rd
Level
91
Avg Power Output
≈ 90.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
463rd
Level
91
Avg Power Output
≈ 90.6 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,048 Reps (+40)Milestone 1,800
Snatch
1,762 Reps (+50)Milestone 1,500
Power Snatch
1,334 Reps (+50)History (1)
History (1)
