Every 1 min for 20 mins
2 Power Snatches, 85 lbs
2 Power Snatches, 85 lbs
2 Power Snatches, 85 lbs
2 Power Snatches, 85 lbs
2 Power Snatches, 95 lbs
2 Power Snatches, 95 lbs
2 Power Snatches, 100 lbs
2 Power Snatches, 100 lbs
2 Power Snatches, 100 lbs
2 Power Snatches, 105 lbs
2 Power Snatches, 105 lbs
2 Power Snatches, 110 lbs
2 Power Snatches, 110 lbs
2 Power Snatches, 110 lbs
2 Power Snatches, 115 lbs
2 Power Snatches, 115 lbs
2 Power Snatches, 115 lbs
2 Power Snatches, 120 lbs
2 Power Snatches, 120 lbs
2 Power Snatches, 120 lbs
Every 1 min for 20 mins
2 Power Snatches, 85 lbs
2 Power Snatches, 85 lbs
2 Power Snatches, 85 lbs
2 Power Snatches, 85 lbs
2 Power Snatches, 95 lbs
2 Power Snatches, 95 lbs
2 Power Snatches, 100 lbs
2 Power Snatches, 100 lbs
2 Power Snatches, 100 lbs
2 Power Snatches, 105 lbs
2 Power Snatches, 105 lbs
2 Power Snatches, 110 lbs
2 Power Snatches, 110 lbs
2 Power Snatches, 110 lbs
2 Power Snatches, 115 lbs
2 Power Snatches, 115 lbs
2 Power Snatches, 115 lbs
2 Power Snatches, 120 lbs
2 Power Snatches, 120 lbs
2 Power Snatches, 120 lbs
Result
Result
Completed | Rx'dNotes
This felt good...really focused on keeping my butt down and trying to have a faster turn over....weight felt good, just gotta go faster...Jeremy was there to coach me along....getting better!
Notes
This felt good...really focused on keeping my butt down and trying to have a faster turn over....weight felt good, just gotta go faster...Jeremy was there to coach me along....getting better!
Stats
WOD Count
832nd
Avg Power Output
22.7 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Stats
WOD Count
832nd
Level
Avg Power Output
22.7 (ft*lbs)/sec
Training Days
174 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,025 Reps (+40)Milestone 1,750
Power Snatch
1,615 Reps (+40)History (1)
History (1)