7:00 AMRAP:
10 Power Snatches, 95 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 95 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
Result
Result
3 rounds + 10 Power Snatches + 3 Toes-to-bars | 133 reps | Rx'dStats
WOD Count
813th
Level
70
Avg Power Output
≈ 71.5 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Stats
WOD Count
813th
Level
70
Avg Power Output
≈ 71.5 (ft*lbs)/sec
Training Days
157 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,321 Reps (+33)Milestone 3,400
Snatch
3,357 Reps (+40)Milestone 2,500
Power Snatch
2,302 Reps (+40)History (1)
History (1)