7:00 AMRAP:
10 Power Snatches, 40 lbs
10 Knees-to-chests
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 40 lbs
10 Knees-to-chests
20 Lateral Bar Jumps
September 19, 2014 2:04 AM
3 rounds + 6 Power Snatches | 126 reps | Not Rx'd
282nd WOD
Result
Result
3 rounds + 6 Power Snatches | 126 reps | Not Rx'dStats
WOD Count
282nd
Level
-
Avg Power Output
≈ 31.0 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
282nd
Level
-
Avg Power Output
≈ 31.0 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,201 Reps (+36)Milestone 1,000
Power Snatch
853 Reps (+36)History (1)
History (1)
