7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
Result
Result
3 rounds + 9 Power Snatches | 129 reps | Rx'dNotes
My brain forgot how to snatch... but I got through it. :) This workout killed me somehow, but Zach pushed me.
Notes
My brain forgot how to snatch... but I got through it. :) This workout killed me somehow, but Zach pushed me.
Stats
WOD Count
845th
Level
92
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
845th
Level
92
Avg Power Output
≈ 52.4 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,439 Reps (+30)Milestone 2,600
Snatch
2,509 Reps (+39)Milestone 1,500
Power Snatch
1,426 Reps (+39)History (1)
History (1)