Amy Kinnick Amy Kinnick

09-19-2014 3:12 AM

09-19-2014 3:12 AM


AMRAP 7 mins: Power Snatches, Toes-to-bars and Lateral Bar Jumps AMRAP 7 mins: Power Snatches, Toes-to-bars and Lateral Bar Jumps

7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps

7:00 AMRAP:
10 Power Snatches, 65 lbs
10 Toes-to-bars
20 Lateral Bar Jumps

Result

3 rounds + 9 Power Snatches | 129 reps | Rx'd

Result

3 rounds + 9 Power Snatches | 129 reps | Rx'd

Notes

My brain forgot how to snatch... but I got through it. :) This workout killed me somehow, but Zach pushed me.

Notes

My brain forgot how to snatch... but I got through it. :) This workout killed me somehow, but Zach pushed me.

Community

Community


Stats

WOD Count

845th

Level

92

Avg Power Output

≈ 52.4 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

845th

Level

92

Avg Power Output

≈ 52.4 (ft*lbs)/sec

Training Days

86 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Toes-to-Bar

1,439 Reps (+30)

Milestone 2,600

Snatch

2,509 Reps (+39)

Milestone 1,500

Power Snatch

1,426 Reps (+39)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial