5 rounds of:
Run, 400 m
5 Push Jerks, 155 lbs
9 Toes-to-bars
5 rounds of:
Run, 400 m
5 Push Jerks, 155 lbs
9 Toes-to-bars
September 18, 2014 10:04 PM
14 mins 26 secs | Rx'd
1993rd WOD
Result
Result
14 mins 26 secs | Rx'dNotes
Everything unbroken. Jerks right from the power clean. A few stumbles here and there. Runs seemed consistent but were probably slow.
Notes
Everything unbroken. Jerks right from the power clean. A few stumbles here and there. Runs seemed consistent but were probably slow.
Stats
WOD Count
1993rd
Level
-
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1993rd
Level
-
Avg Power Output
80.8 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 630,000
Run
618,714 Meters (+2,000)Milestone 4,000
Toes-to-Bar
3,926 Reps (+45)Milestone 10,500
Shoulder-to-Overhead
10,368 Reps (+25)Milestone 3,100
Jerk
2,982 Reps (+25)History (1)
History (1)
