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Carolyn Kinnick Carolyn Kinnick

09-17-2014 3:42 AM

FT: 800 m, Kettlebell Swings and Pull-ups FT: 800 m, Kettlebell Swings and Pull-ups

Run, 800 m
42 Kettlebell Swings, 35 lbs
24 Pull-ups

Result

9 mins 12 secs | Rx'd

Result

9 mins 12 secs | Rx'd

Notes

holy forearms batman!!

Notes

holy forearms batman!!

Community

Stats

WOD Count

1020th

Level

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

116 (2024)

History

Stats

WOD Count

1020th

Level

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

116 (2024)

History

Achievements

Milestone Reached

Run

390,000 Meters

Milestone Reached

Kettlebell Swing

5,250 Reps

Movement Progress

Milestone 410,000

Run

390,753 Meters (+800)

Milestone 12,500

Pull-up

12,420 Reps (+24)

Milestone 5,500

Kettlebell Swing

5,274 Reps (+42)

History (1)

FT: 800 m, Kettlebell Swings and Pull-ups

Run, 800 m
42 Kettlebell Swings, 35 lbs
24 Pull-ups

Result

9 mins 12 secs | Rx'd 9 mins 12 secs | Rx'd

Level 77 Level 77 1020th WOD 1020th WOD

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