Run, 800 m
42 Kettlebell Swings, 18 lbs
24 Pull-ups
Run, 800 m
42 Kettlebell Swings, 18 lbs
24 Pull-ups
September 17, 2014 5:50 AM
8 mins 19 secs | Not Rx'd
140th WOD
Result
Result
8 mins 19 secs | Not Rx'dNotes
green band
Notes
green band
Stats
WOD Count
140th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
140th
Level
-
Avg Power Output
67.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
152,649 Meters (+800)Milestone 1,500
Pull-up
1,261 Reps (+24)Milestone 1,000
Kettlebell Swing
798 Reps (+42)History (1)
History (1)
