Run, 1200 m
63 Kettlebell Swings, 35 lbs
36 Pull-ups
Run, 1200 m
63 Kettlebell Swings, 35 lbs
36 Pull-ups
September 17, 2014 8:05 PM
11 mins 30 secs | Rx'd
Level 82
829th WOD
Result
Result
11 mins 30 secs | Rx'dNotes
Ok so I'm super excited about this! Finished the run at 6:24....did my kb swings unbroken and opened up with a set of 10 pullups! That is so unreal for me! I finished the WOD at 11:18 and then realized that I only did 30 pullups instead of 36 so I did the 6 pullups in :12 and added it to my score! I think I was just so excited about my pullups! Oh well....I still did well on this workout! Very happy with this!
Notes
Ok so I'm super excited about this! Finished the run at 6:24....did my kb swings unbroken and opened up with a set of 10 pullups! That is so unreal for me! I finished the WOD at 11:18 and then realized that I only did 30 pullups instead of 36 so I did the 6 pullups in :12 and added it to my score! I think I was just so excited about my pullups! Oh well....I still did well on this workout! Very happy with this!
Stats
WOD Count
829th
Level
82
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Stats
WOD Count
829th
Level
82
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
173 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
3,250 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
216,461 Meters (+1,200)Milestone 3,500
Pull-up
3,480 Reps (+36)Milestone 3,500
Kettlebell Swing
3,267 Reps (+63)History (1)
History (1)
