Run, 1200 m
63 Kettlebell Swings, 53 lbs
36 Pull-ups
Run, 1200 m
63 Kettlebell Swings, 53 lbs
36 Pull-ups
September 17, 2014 10:01 PM
10 mins 26 secs | Rx'd
Level 72
462nd WOD
Result
Result
10 mins 26 secs | Rx'dNotes
I was trying for sub 10.The run felt really good, then came in and got hammered by the kbs and pullups. I am happy I went for it, but I came up short of my goal. I will conquer Mount St. Helen next time.
Notes
I was trying for sub 10.The run felt really good, then came in and got hammered by the kbs and pullups. I am happy I went for it, but I came up short of my goal. I will conquer Mount St. Helen next time.
Stats
WOD Count
462nd
Level
72
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
462nd
Level
72
Avg Power Output
107.0 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
3,500 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
177,535 Meters (+1,200)Milestone 6,000
Pull-up
5,659 Reps (+36)Milestone 3,750
Kettlebell Swing
3,540 Reps (+63)History (1)
History (1)
