Run, 800 m
42 Kettlebell Swings, 53 lbs
24 Pull-ups
Run, 800 m
42 Kettlebell Swings, 53 lbs
24 Pull-ups
September 17, 2014 7:54 PM
7 mins 25 secs | Rx'd
Level 84
233rd WOD
Result
Result
7 mins 25 secs | Rx'dStats
WOD Count
233rd
Level
84
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
233rd
Level
84
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
70,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Run
70,554 Meters (+800)Milestone 2,500
Pull-up
2,335 Reps (+24)Milestone 1,250
Kettlebell Swing
1,187 Reps (+42)History (1)
History (1)
