Run, 800 m
42 Kettlebell Swings, 35 lbs
24 Pull-up (blue band)s
Run, 800 m
42 Kettlebell Swings, 35 lbs
24 Pull-up (blue band)s
Result
Result
9 mins 40 secs | Not Rx'dStats
WOD Count
280th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
280th
Level
-
Avg Power Output
64.8 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
92,715 Meters (+800)Milestone 1,500
Pull-up
1,488 Reps (+24)Milestone 1,750
Kettlebell Swing
1,610 Reps (+42)History (1)
History (1)