Run, 800 m
42 Kettlebell Swings, 35 lbs
24 Pull-ups
Run, 800 m
42 Kettlebell Swings, 35 lbs
24 Pull-ups
September 17, 2014 9:59 AM
7 mins 42 secs | Rx'd
Level 95
843rd WOD
Result
Result
7 mins 42 secs | Rx'dNotes
Wanted to do adv but fear took over. kb's in 30-12, pu's in sets of 4.
Notes
Wanted to do adv but fear took over. kb's in 30-12, pu's in sets of 4.
Stats
WOD Count
843rd
Level
95
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
843rd
Level
95
Avg Power Output
85.4 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
224,315 Meters (+800)Milestone 6,000
Pull-up
5,543 Reps (+24)Milestone 3,500
Kettlebell Swing
3,301 Reps (+42)History (1)
History (1)
