10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
Result
Result
7 mins 51 secs | Rx'dNotes
Unbroken muscle cleans. Burpees sucked ass.
Notes
Unbroken muscle cleans. Burpees sucked ass.
Stats
WOD Count
1992nd
Level
63
Avg Power Output
129.6 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1992nd
Level
63
Avg Power Output
129.6 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,558 Reps (+55)Milestone 8,250
Clean
8,211 Reps (+55)Milestone 4,250
Power Clean
4,243 Reps (+55)History (1)
History (1)