Jake Mannion Jake Mannion

09-16-2014 9:06 PM

09-16-2014 9:06 PM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)

Result

7 mins 51 secs | Rx'd

Result

7 mins 51 secs | Rx'd

Notes

Unbroken muscle cleans. Burpees sucked ass.

Notes

Unbroken muscle cleans. Burpees sucked ass.

Community

Community


Stats

WOD Count

1992nd

Level

63

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

133 (2024)

History

1

Stats

WOD Count

1992nd

Level

63

Avg Power Output

129.6 (ft*lbs)/sec

Training Days

133 (2024)

History

1


Movement Progress

Movement Progress

Milestone 11,000

Burpee

10,558 Reps (+55)

Milestone 8,250

Clean

8,211 Reps (+55)

Milestone 4,250

Power Clean

4,243 Reps (+55)

History (1)

History (1)

0 Comments

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