Amy Kinnick Amy Kinnick

09-16-2014 8:46 PM

09-16-2014 8:46 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 135 lbs

Level 16


2 Deadlifts | 140 lbs

Level 18


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


Sets


2 Deadlifts | 135 lbs

Level 16


2 Deadlifts | 140 lbs

Level 18


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 150 lbs

Level 23


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


Result

1770 lbs | Rx'd

Result

1770 lbs | Rx'd

Notes

I am so excited. Pretty sure this is my lifetime pr. I was able to get the 155, which was a pr. Couldn't get the first attempt on 160, but took a step back an pulled it up, second rep wasn't as difficult.

Notes

I am so excited. Pretty sure this is my lifetime pr. I was able to get the 155, which was a pr. Couldn't get the first attempt on 160, but took a step back an pulled it up, second rep wasn't as difficult.

Community

Community


Stats

WOD Count

842nd

Level

39

Avg Power Output

13.5 (ft*lbs)/sec

Training Days

85 (2024)

History

5

Stats

WOD Count

842nd

Level

39

Avg Power Output

13.5 (ft*lbs)/sec

Training Days

85 (2024)

History

5


Movement Progress

Movement Progress

Milestone 3,000

Deadlift

2,758 Reps (+12)

History (5)

History (5)

1 / 4
0 Comments

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