Michael O'Brien Michael O'Brien

09-16-2014 7:56 PM

09-16-2014 7:56 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 170 lbs

Level 54


2 Push Press | 175 lbs

Level 60


2 Push Press | 180 lbs

Level 62


2 Push Press | 185 lbs

Level 68


2 Push Press | 190 lbs

Level 71


2 Push Press | 195 lbs

Level 76


Sets


2 Push Press | 170 lbs

Level 54


2 Push Press | 175 lbs

Level 60


2 Push Press | 180 lbs

Level 62


2 Push Press | 185 lbs

Level 68


2 Push Press | 190 lbs

Level 71


2 Push Press | 195 lbs

Level 76


Result

2190 lbs | Rx'd 60 lbs

Result

2190 lbs | Rx'd 60 lbs

Notes

Probably could have started heavier. Felt solid - no pause except on last round. Start at 180 next time.

Notes

Probably could have started heavier. Felt solid - no pause except on last round. Start at 180 next time.

Community

Community


Stats

WOD Count

1173rd

Level

83

Avg Power Output

12.1 (ft*lbs)/sec (+1.4)

Training Days

93 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1173rd

Level

83

Avg Power Output

12.1 (ft*lbs)/sec (+1.4)

Training Days

93 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,082 Reps (+12)

Milestone 3,100

Push Press

2,972 Reps (+12)

History (3)

History (3)

1 / 3
0 Comments

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