Kristie Warnick Kristie Warnick

09-16-2014 12:06 PM

09-16-2014 12:06 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 112.5 lbs

Level 73


2 Push Press | 115 lbs

Level 78


2 Push Press | 117.5 lbs

Level 80


2 Push Press | 120 lbs

Level 82


2 Push Press | 122.5 lbs

Level 84


2 Push Press | 122.5 lbs

Level 84


Sets


2 Push Press | 112.5 lbs

Level 73


2 Push Press | 115 lbs

Level 78


2 Push Press | 117.5 lbs

Level 80


2 Push Press | 120 lbs

Level 82


2 Push Press | 122.5 lbs

Level 84


2 Push Press | 122.5 lbs

Level 84


Result

1420 lbs | Rx'd 30 lbs

Result

1420 lbs | Rx'd 30 lbs

Notes

Decided to make smaller jumps but start & end heavier. Failed one rep on 5th round but got another in time. Felt good. Wrist wraps

Notes

Decided to make smaller jumps but start & end heavier. Failed one rep on 5th round but got another in time. Felt good. Wrist wraps

Community

Community


Stats

WOD Count

841st

Level

94

Avg Power Output

7.3 (ft*lbs)/sec (+0.2)

Training Days

144 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

841st

Level

94

Avg Power Output

7.3 (ft*lbs)/sec (+0.2)

Training Days

144 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,250

Shoulder-to-Overhead

4,135 Reps (+12)

Milestone 1,700

Push Press

1,592 Reps (+12)

History (4)

History (4)

1 / 4
0 Comments

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