Tonya Morton Tonya Morton

09-16-2014 3:13 PM

09-16-2014 3:13 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 50 lbs

Level 4


2 Push Press | 55 lbs

Level 6


2 Push Press | 70 lbs

Level 16


2 Push Press | 70 lbs

Level 16


2 Push Press | 70 lbs

Level 16


2 Push Press | 70 lbs

Level 16


Sets


2 Push Press | 50 lbs

Level 4


2 Push Press | 55 lbs

Level 6


2 Push Press | 70 lbs

Level 16


2 Push Press | 70 lbs

Level 16


2 Push Press | 70 lbs

Level 16


2 Push Press | 70 lbs

Level 16


Result

770 lbs | Rx'd

Result

770 lbs | Rx'd

Community

Community


Stats

WOD Count

122nd

Level

31

Avg Power Output

3.7 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Push Press PR

2 @ 70 lbs 💣

Stats

WOD Count

122nd

Level

31

Avg Power Output

3.7 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Push Press PR

2 @ 70 lbs 💣


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,324 Reps (+12)

Milestone 500

Push Press

481 Reps (+12)

History (1)

History (1)

0 Comments

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