Tamara Friday Tamara Friday

09-16-2014 3:13 PM

09-16-2014 3:13 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


2 Push Press | 85 lbs

Level 35


2 Push Press | 90 lbs

Level 42


2 Push Press | 95 lbs

Level 50


2 Push Press | 100 lbs

Level 58


2 Push Press | 105 lbs

Level 65


2 Push Press | 110 lbs

Level 72


Sets


2 Push Press | 85 lbs

Level 35


2 Push Press | 90 lbs

Level 42


2 Push Press | 95 lbs

Level 50


2 Push Press | 100 lbs

Level 58


2 Push Press | 105 lbs

Level 65


2 Push Press | 110 lbs

Level 72


Result

1170 lbs | Rx'd 70 lbs

Result

1170 lbs | Rx'd 70 lbs

Notes

checked the board started in the middle of last wieght

Notes

checked the board started in the middle of last wieght

Community

Community


Stats

WOD Count

604th

Level

74

Avg Power Output

5.7 (ft*lbs)/sec (+0.3)

Training Days

136 (2024)

History

2

Workout

Personal Record

Push Press PR

2 @ 110 lbs 💣

Stats

WOD Count

604th

Level

74

Avg Power Output

5.7 (ft*lbs)/sec (+0.3)

Training Days

136 (2024)

History

2

Workout

Personal Record

Push Press PR

2 @ 110 lbs 💣


Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,644 Reps (+12)

Milestone 2,500

Push Press

2,494 Reps (+12)

History (2)

History (2)

0 Comments

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