10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 11:58 PM
13 mins 30 secs | Not Rx'd
107th WOD
Result
Result
13 mins 30 secs | Not Rx'dStats
WOD Count
107th
Level
-
Avg Power Output
≈ 33.6 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
107th
Level
-
Avg Power Output
≈ 33.6 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
713 Reps (+55)Milestone 1,500
Clean
812 Reps (+55)Milestone 750
Power Clean
594 Reps (+55)History (1)
History (1)
