Jessica Robles Jessica Robles

09-15-2014 6:10 PM

09-15-2014 6:10 PM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

Result

13 mins 45 secs | Rx'd

Result

13 mins 45 secs | Rx'd

Notes

Well one: I didn't go last week because I am sick. Two: I am sick three: I feel like an obese lady. Hahah Sighhhh. It's no longer easy to jump back from taking breaks.

Notes

Well one: I didn't go last week because I am sick. Two: I am sick three: I feel like an obese lady. Hahah Sighhhh. It's no longer easy to jump back from taking breaks.

Community

Community


Stats

WOD Count

107th

Level

35

Avg Power Output

52.9 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

107th

Level

35

Avg Power Output

52.9 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

795 Reps (+55)

Milestone 1,500

Clean

818 Reps (+55)

Milestone 500

Power Clean

391 Reps (+55)

History (1)

History (1)

0 Comments

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