10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 9:03 PM
7 mins 28 secs | Rx'd
Level 68
811th WOD
Result
Result
7 mins 28 secs | Rx'dNotes
Low energy for the workout. Didn't eat enough midday then combined with the 105 degree heat I found myself hitting a wall after the 8s. Not a bad time but wanted better.
Notes
Low energy for the workout. Didn't eat enough midday then combined with the 105 degree heat I found myself hitting a wall after the 8s. Not a bad time but wanted better.
Stats
WOD Count
811th
Level
68
Avg Power Output
138.5 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
811th
Level
68
Avg Power Output
138.5 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,000 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,027 Reps (+55)Milestone 5,250
Clean
4,888 Reps (+55)Milestone 3,250
Power Clean
3,103 Reps (+55)History (1)
History (1)
