Ashley Osburn Ashley Osburn

09-15-2014 5:08 PM

09-15-2014 5:08 PM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

Result

12 mins 12 secs | Rx'd

Result

12 mins 12 secs | Rx'd

Notes

this heat sucks bad. makes it twice as hard to do burpees. which i hate. blech.

Notes

this heat sucks bad. makes it twice as hard to do burpees. which i hate. blech.

Community

Community


Stats

WOD Count

133rd

Level

42

Avg Power Output

58.6 (ft*lbs)/sec

Training Days

77 (2024)

History

1

Stats

WOD Count

133rd

Level

42

Avg Power Output

58.6 (ft*lbs)/sec

Training Days

77 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

768 Reps (+55)

Milestone 1,500

Clean

969 Reps (+55)

Milestone 500

Power Clean

478 Reps (+55)

History (1)

History (1)

0 Comments

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