10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 1:02 PM
6 mins 48 secs | Rx'd
Level 88
144th WOD
Result
Result
6 mins 48 secs | Rx'dNotes
Fun burner! (Do I sound like a Crossfitter now? They all say that xD) Stuck to muscle cleans cause they look cooler ahaha. Cause who cares about efficiency, you just gotta look good! 8) Could've kicked it into insane ninja warrior mode starting at the set of 5's, but was pretty slow lol. No more cheat meals on the weekends!
Notes
Fun burner! (Do I sound like a Crossfitter now? They all say that xD) Stuck to muscle cleans cause they look cooler ahaha. Cause who cares about efficiency, you just gotta look good! 8) Could've kicked it into insane ninja warrior mode starting at the set of 5's, but was pretty slow lol. No more cheat meals on the weekends!
Stats
WOD Count
144th
Level
88
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
144th
Level
88
Avg Power Output
≈ 57.0 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,284 Reps (+55)Milestone 1,500
Clean
765 Reps (+55)Milestone 500
Power Clean
463 Reps (+55)History (1)
History (1)
