Amy Kinnick Amy Kinnick

09-15-2014 7:37 PM

09-15-2014 7:37 PM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

Result

8 mins 6 secs | Rx'd

Result

8 mins 6 secs | Rx'd

Notes

Cleans unbroken.

Notes

Cleans unbroken.

Community

Community


Stats

WOD Count

841st

Level

77

Avg Power Output

108.5 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

841st

Level

77

Avg Power Output

108.5 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,397 Reps (+55)

Milestone 4,500

Clean

3,834 Reps (+55)

Milestone 2,000

Power Clean

1,973 Reps (+55)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial