10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 2:10 PM
7 mins 15 secs | Rx'd
Level 85
1876th WOD
Result
Result
7 mins 15 secs | Rx'dNotes
Unbroken muscle cleans (need to remember to shoot my butt back when bringing the bar down, so I don't come forward onto my toes)... no stopping on the burpees, but those can always be faster
Notes
Unbroken muscle cleans (need to remember to shoot my butt back when bringing the bar down, so I don't come forward onto my toes)... no stopping on the burpees, but those can always be faster
Stats
WOD Count
1876th
Level
85
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Stats
WOD Count
1876th
Level
85
Avg Power Output
110.2 (ft*lbs)/sec
Training Days
171 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
8,000 Reps
Movement Progress
Movement Progress
Milestone 8,500
Burpee
8,014 Reps (+55)Milestone 8,250
Clean
7,859 Reps (+55)Milestone 4,500
Power Clean
4,471 Reps (+55)History (1)
History (1)
