Doug Alvey Doug Alvey

09-15-2014 11:58 AM

09-15-2014 11:58 AM


Deadlift : 5x5 Deadlift : 5x5

Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


Sets


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


5 Deadlifts | 225 lbs

Level 19


Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

Warm up 135 x 5.

Notes

Warm up 135 x 5.

Community

Community


Stats

WOD Count

297th

Level

34

Work Performed

16,028 ft*lbs

Training Days

39 (2024)

History

1

Stats

WOD Count

297th

Level

34

Work Performed

16,028 ft*lbs

Training Days

39 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,262 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial