Nicole Sorenson Nicole Sorenson

09-15-2014 11:23 AM

09-15-2014 11:23 AM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

Result

6 mins 27 secs | Rx'd

Result

6 mins 27 secs | Rx'd

Notes

w/u: 15/6/10/5

Notes

w/u: 15/6/10/5

Community

Community


Stats

WOD Count

185th

Level

93

Avg Power Output

≈ 67.1 (ft*lbs)/sec

Training Days

120 (2024)

History

1

Stats

WOD Count

185th

Level

93

Avg Power Output

≈ 67.1 (ft*lbs)/sec

Training Days

120 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,521 Reps (+55)

Milestone 1,500

Clean

1,369 Reps (+55)

Milestone 1,000

Power Clean

838 Reps (+55)

History (1)

History (1)

0 Comments

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