Kristie Warnick Kristie Warnick

09-15-2014 6:11 PM

09-15-2014 6:11 PM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 65 lbs
Lateral Burpee (Over Barbell)

Result

8 mins 44 secs | Rx'd

Result

8 mins 44 secs | Rx'd

Notes

Sucked

Notes

Sucked

Community

Community


Stats

WOD Count

837th

Level

68

Avg Power Output

94.4 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

837th

Level

68

Avg Power Output

94.4 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,427 Reps (+55)

Milestone 3,750

Clean

3,694 Reps (+55)

Milestone 2,250

Power Clean

2,149 Reps (+55)

History (1)

History (1)

0 Comments

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