Bill Warnick Bill Warnick

09-15-2014 11:01 AM

09-15-2014 11:01 AM


10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s 10-9-8-7-6-5-4-3-2-1: Power Cleans and Lateral Burpee (Over Barbell)s

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)

10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 95 lbs
Lateral Burpee (Over Barbell)

Result

9 mins 7 secs | Rx'd

Result

9 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

232nd

Level

49

Avg Power Output

128.8 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

232nd

Level

49

Avg Power Output

128.8 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,476 Reps (+55)

Milestone 1,500

Clean

1,424 Reps (+55)

Milestone 1,000

Power Clean

898 Reps (+55)

History (1)

History (1)

0 Comments

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