Jason Head Jason Head

09-08-2014 2:10 AM

09-08-2014 2:10 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


Sets


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 100 lbs

Level 18


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 115 lbs

Level 35


Result

1905 lbs | Rx'd

Result

1905 lbs | Rx'd

Notes

Felt ok...

Notes

Felt ok...

Community

Community


Stats

WOD Count

410th

Level

-

Avg Power Output

11.1 (ft*lbs)/sec

Training Days

92 (2024)

History

3

Stats

WOD Count

410th

Level

28

Avg Power Output

11.1 (ft*lbs)/sec

Training Days

92 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,849 Reps (+18)

Milestone 1,250

Shoulder Press

1,069 Reps (+18)

History (3)

History (3)

0 Comments

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