btwb

Patrick Mannion Patrick Mannion

09-14-2014 1:15 AM

Front Squat 5-5-10 Front Squat 5-5-10

Sets

5 Front Squats | 190 lbs

Level 44

5 Front Squats | 190 lbs

Level 44

10 Front Squats | 190 lbs

Level 49

Sets

5 Front Squats | 190 lbs

Level 44

5 Front Squats | 190 lbs

Level 44

10 Front Squats | 190 lbs

Level 49

Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd ⚡100 lbs

Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 100 lbs

Community

Stats

WOD Count

816th

Level

Work Performed

9,451 ft*lbs (+164)

Training Days

82 (2024)

History

Stats

WOD Count

816th

Level

Work Performed

9,451 ft*lbs (+164)

Training Days

82 (2024)

History

Movement Progress

Milestone 25,000

Squat

22,626 Reps (+20)

Milestone 1,300

Front Squat

1,120 Reps (+20)

History (3)

Front Squat 5-5-10

Sets
Front Squat, 5 reps | 185 lbs
Front Squat, 5 reps | 185 lbs
Front Squat, 10 reps | 185 lbs

Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Level 66 Level 66 809th WOD 809th WOD

Front Squat 5-5-10

Sets
Front Squat, 5 reps | 190 lbs
Front Squat, 5 reps | 190 lbs
Front Squat, 10 reps | 190 lbs

Result

3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 3800 lbs | 190 lbs, 190 lbs, and 190 lbs | Rx'd 100 lbs 100 lbs

Level 73 Level 73 816th WOD 816th WOD

Front Squat 5-5-10

Sets
Front Squat, 5 reps | 220 lbs
Front Squat, 5 reps | 220 lbs
Front Squat, 10 reps | 220 lbs

Result

4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd 4400 lbs | 220 lbs, 220 lbs, and 220 lbs | Rx'd ⚡600 lbs ⚡600 lbs

Level 92 Level 92 834th WOD 834th WOD

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