I-Esha Scott I-Esha Scott

09-13-2014 9:08 PM

09-13-2014 9:08 PM


Run : 1x 20 mins Run : 1x 20 mins

Interval
Run, 20 mins | 3200 m

Interval
Run, 20 mins | 3200 m

Result

3200 m | Rx'd

Result

3200 m | Rx'd

Notes

The run felt much better today...by the last 200 meters or so I felt like I was barely picking up my feet....getting better though!

Notes

The run felt much better today...by the last 200 meters or so I felt like I was barely picking up my feet....getting better though!

Community

Community


Stats

WOD Count

822nd

Level

65

Work Performed

46,994 ft*lbs

Training Days

170 (2024)

History

2

Stats

WOD Count

822nd

Level

65

Work Performed

46,994 ft*lbs

Training Days

170 (2024)

History

2


Movement Progress

Movement Progress

Milestone 230,000

Run

215,261 Meters (+3,200)

History (2)

History (2)

0 Comments

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