100 Double Unders
50 Dumbbell Thrusters, 35 lbs
50 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
100 Double Unders
50 Dumbbell Thrusters, 35 lbs
50 One Arm Dumbbell Snatch (Alternating)s, 35 lbs
September 13, 2014 7:34 PM
8 mins 41 secs | Rx'd
982nd WOD
Result
Result
8 mins 41 secs | Rx'dNotes
missed twice on d/u. 10/8/7/8/8/4/5 thrusters. unbroken on snatch (easy)
Notes
missed twice on d/u. 10/8/7/8/8/4/5 thrusters. unbroken on snatch (easy)
Stats
WOD Count
982nd
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Stats
WOD Count
982nd
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
166 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,592 Reps (+100)Milestone 20,000
Double Under
18,294 Reps (+100)Milestone 3,800
Snatch
3,494 Reps (+50)Milestone 300
Dumbbell Snatch
261 Reps (+50)Milestone 17,500
Squat
16,347 Reps (+50)Milestone 3,500
Thruster
3,330 Reps (+50)History (1)
History (1)
