21-15-9 reps of:
Power Snatch, 135 lbs
Run, 800 m
21-15-9 reps of:
Power Snatch, 135 lbs
Run, 800 m
Result
Result
16 mins 56 secs | Rx'dNotes
Death. Hit this right after backsquatting 305lbs for a total of 20 reps. Legs were shot.
Notes
Death. Hit this right after backsquatting 305lbs for a total of 20 reps. Legs were shot.
Stats
WOD Count
1825th
Level
-
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
1825th
Level
-
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 450,000
Run
446,304 Meters (+2,400)Milestone 3,800
Snatch
3,489 Reps (+45)Milestone 1,750
Power Snatch
1,657 Reps (+45)History (1)
History (1)