21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m
Result
Result
13 mins 27 secs | Rx'd 3 secsNotes
Moose Trax: Built in excuse was it's going to be to hot. Results mouth was dry. 3 seconds better than last time I did this WOD!
Notes
Moose Trax: Built in excuse was it's going to be to hot. Results mouth was dry. 3 seconds better than last time I did this WOD!
Stats
WOD Count
587th
Level
88
Avg Power Output
125.7 (ft*lbs)/sec (+0.5)
Training Days
122 (2024)
History
9
Stats
WOD Count
587th
Level
88
Avg Power Output
125.7 (ft*lbs)/sec (+0.5)
Training Days
122 (2024)
History
9
Movement Progress
Movement Progress
Milestone 250,000
Run
238,374 Meters (+2,400)Milestone 3,400
Deadlift
3,264 Reps (+45)History (9)
History (9)