Sets
Power Clean, 1 rep | 185 lbs
Power Clean, 1 rep | 195 lbs
Power Clean, 1 rep | 205 lbs
Power Clean, 1 rep | 210 lbs
Power Clean, 1 rep | 215 lbs
Power Clean, 1 rep | 220 lbs
Hang Power Clean, 1 rep | 185 lbs
Hang Power Clean, 1 rep | 195 lbs
Hang Power Clean, 1 rep | 205 lbs
Hang Power Clean, 1 rep | 210 lbs
Hang Power Clean, 1 rep | 215 lbs
Hang Power Clean, 1 rep | 220 lbs
Split Jerk, 1 rep | 185 lbs
Split Jerk, 1 rep | 195 lbs
Split Jerk, 1 rep | 205 lbs
Split Jerk, 1 rep | 210 lbs
Split Jerk, 1 rep | 215 lbs
Split Jerk, 0 reps | 220 lbs
Sets
Power Clean, 1 rep | 185 lbs
Power Clean, 1 rep | 195 lbs
Power Clean, 1 rep | 205 lbs
Power Clean, 1 rep | 210 lbs
Power Clean, 1 rep | 215 lbs
Power Clean, 1 rep | 220 lbs
Hang Power Clean, 1 rep | 185 lbs
Hang Power Clean, 1 rep | 195 lbs
Hang Power Clean, 1 rep | 205 lbs
Hang Power Clean, 1 rep | 210 lbs
Hang Power Clean, 1 rep | 215 lbs
Hang Power Clean, 1 rep | 220 lbs
Split Jerk, 1 rep | 185 lbs
Split Jerk, 1 rep | 195 lbs
Split Jerk, 1 rep | 205 lbs
Split Jerk, 1 rep | 210 lbs
Split Jerk, 1 rep | 215 lbs
Split Jerk, 0 reps | 220 lbs
September 11, 2014 1:20 AM
3470 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, and 220 lbs (0) | Rx'd
Level 89
1165th WOD
Result
Result
3470 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, 220 lbs, 185 lbs, 195 lbs, 205 lbs, 210 lbs, 215 lbs, and 220 lbs (0) | Rx'dNotes
Keeping hook grip whole time was much easier (tried it round 3). Missed the last jerk at 220 way out in front. Probably could have started heavier. Terrible day beforehand so definitely got more.
Notes
Keeping hook grip whole time was much easier (tried it round 3). Missed the last jerk at 220 way out in front. Probably could have started heavier. Terrible day beforehand so definitely got more.
Stats
WOD Count
1165th
Level
89
Work Performed
13,476 ft*lbs
Training Days
90 (2024)
History
1
Stats
WOD Count
1165th
Level
89
Work Performed
13,476 ft*lbs
Training Days
90 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,900 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,175 Reps (+12)Milestone 2,750
Power Clean
2,563 Reps (+12)Milestone 6,250
Shoulder-to-Overhead
6,070 Reps (+5)Milestone 2,100
Jerk
1,901 Reps (+5)History (1)
History (1)
