20:00 AMRAP:
20 Walking Lunges
15 Push Press, 70 lbs
10 Toes-to-bars
20:00 AMRAP:
20 Walking Lunges
15 Push Press, 70 lbs
10 Toes-to-bars
September 3, 2014 7:01 AM
6 rounds | 270 reps | Rx'd
Level 78
377th WOD
Result
Result
6 rounds | 270 reps | Rx'dNotes
Felt really good on this work out :) need to work on streaming by toes to bar together
Notes
Felt really good on this work out :) need to work on streaming by toes to bar together
Stats
WOD Count
377th
Level
78
Avg Power Output
28.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
377th
Level
78
Avg Power Output
28.3 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
481 Reps (+60)Milestone 900
Lunge
805 Reps (+120)Milestone 2,000
Shoulder-to-Overhead
1,953 Reps (+90)Milestone 900
Push Press
829 Reps (+90)History (1)
History (1)
