Pedro Oliva Pedro Oliva

09-11-2014 12:42 AM

09-11-2014 12:42 AM

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Lifting: Power Cleans, Hang Power Cleans and Split Jerks Lifting: Power Cleans, Hang Power Cleans and Split Jerks

Sets
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs

Sets
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Hang Power Clean | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs
1 Split Jerk | 155 lbs

Result

2790 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

2790 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community

Stats

WOD Count

928th

Level

49

Work Performed

10,960 ft*lbs

Training Days

167 (2024)

History

1

Stats

WOD Count

928th

Level

49

Work Performed

10,960 ft*lbs

Training Days

167 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Clean

7,054 Reps (+12)

Milestone 4,250

Power Clean

4,090 Reps (+12)

Milestone 7,000

Shoulder-to-Overhead

6,968 Reps (+6)

Milestone 2,500

Jerk

2,462 Reps (+6)

History (1)

History (1)

1 / 1
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