Sets
1 Power Clean | 90 lbs
1 Power Clean | 95 lbs
1 Power Clean | 95 lbs
1 Power Clean | 95 lbs
1 Power Clean | 100 lbs
1 Power Clean | 100 lbs
1 Hang Power Clean | 90 lbs
1 Hang Power Clean | 95 lbs
1 Hang Power Clean | 95 lbs
1 Hang Power Clean | 95 lbs
1 Hang Power Clean | 100 lbs
1 Hang Power Clean | 100 lbs
1 Split Jerk | 90 lbs
1 Split Jerk | 95 lbs
1 Split Jerk | 95 lbs
1 Split Jerk | 95 lbs
1 Split Jerk | 100 lbs
1 Split Jerk | 100 lbs
Sets
1 Power Clean | 90 lbs
1 Power Clean | 95 lbs
1 Power Clean | 95 lbs
1 Power Clean | 95 lbs
1 Power Clean | 100 lbs
1 Power Clean | 100 lbs
1 Hang Power Clean | 90 lbs
1 Hang Power Clean | 95 lbs
1 Hang Power Clean | 95 lbs
1 Hang Power Clean | 95 lbs
1 Hang Power Clean | 100 lbs
1 Hang Power Clean | 100 lbs
1 Split Jerk | 90 lbs
1 Split Jerk | 95 lbs
1 Split Jerk | 95 lbs
1 Split Jerk | 95 lbs
1 Split Jerk | 100 lbs
1 Split Jerk | 100 lbs
Result
Result
1725 lbs | 90 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, 90 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, 100 lbs, 90 lbs, 95 lbs, 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'dNotes
Getting better at getting under the bar, that rep at one hunnid felt so awesome!! Split jerk stance is getting more comfortable, too. :)
Notes
Getting better at getting under the bar, that rep at one hunnid felt so awesome!! Split jerk stance is getting more comfortable, too. :)
Stats
WOD Count
140th
Level
66
Work Performed
6,439 ft*lbs
Training Days
104 (2024)
History
1
Stats
WOD Count
140th
Level
66
Work Performed
6,439 ft*lbs
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
690 Reps (+12)Milestone 500
Power Clean
388 Reps (+12)Milestone 1,250
Shoulder-to-Overhead
1,145 Reps (+6)Milestone 500
Jerk
327 Reps (+6)History (1)
History (1)