7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 65 lbs
10 Pull-up (blue band)s
20 Lateral Bar Jumps
7:00 AMRAP:
5 Power Clean+Hang Power Cleans, 65 lbs
10 Pull-up (blue band)s
20 Lateral Bar Jumps
September 11, 2014 2:18 AM
2 rounds + 5 Power Clean+Hang Power Cleans + 10 Pull-up (blue band)s + 12 Lateral Bar Jumps | 97 reps | Not Rx'd
275th WOD
Result
Result
2 rounds + 5 Power Clean+Hang Power Cleans + 10 Pull-up (blue band)s + 12 Lateral Bar Jumps | 97 reps | Not Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
≈ 11.9 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
≈ 11.9 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,464 Reps (+30)Milestone 3,000
Clean
2,296 Reps (+15)Milestone 1,750
Power Clean
1,618 Reps (+15)History (1)
History (1)
