Sets
1 Bench Press | 170 lbs
Level 97
Sets
1 Bench Press | 170 lbs
Level 97
Result
Result
170 lbs | 170 lbs | Rx'dNotes
Excited! 10lbs over my bodyweight! First time in my life doing this! Lighter and stronger! I'm not saying that Zone is magic.....oh wait, yes I am! LOL! Zone + consistency = results!!! Now I just gotta work on getting some sleep lol....sooo happy with this!!!
Notes
Excited! 10lbs over my bodyweight! First time in my life doing this! Lighter and stronger! I'm not saying that Zone is magic.....oh wait, yes I am! LOL! Zone + consistency = results!!! Now I just gotta work on getting some sleep lol....sooo happy with this!!!
Stats
WOD Count
817th
Level
96
Work Performed
291 ft*lbs
Training Days
168 (2024)
History
1
Bench Press PR
1 @ 170 lbs 💣
Stats
WOD Count
817th
Level
96
Work Performed
291 ft*lbs
Training Days
168 (2024)
History
1
Bench Press PR
1 @ 170 lbs 💣
Movement Progress
Movement Progress
Milestone 1,000
Bench Press
858 Reps (+1)History (1)
History (1)