Sets
5 Low Bar Back Squats | 195 lbs
Level 30
5 Low Bar Back Squats | 195 lbs
Level 30
10 Low Bar Back Squats | 195 lbs
Level 33
Sets
5 Low Bar Back Squats | 195 lbs
Level 30
5 Low Bar Back Squats | 195 lbs
Level 30
10 Low Bar Back Squats | 195 lbs
Level 33
September 10, 2014 5:23 AM
3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd
584th WOD
Result
Result
3900 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd ⚡900 lbsNotes
Strength Moose: Back Squats are starting to get heavy. Had to push hard on the last 3 reps of 10.
Notes
Strength Moose: Back Squats are starting to get heavy. Had to push hard on the last 3 reps of 10.
Stats
WOD Count
584th
Level
-
Work Performed
13,177 ft*lbs (+1,636)
Training Days
121 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
584th
Level
-
Work Performed
13,177 ft*lbs (+1,636)
Training Days
121 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,165 Reps (+20)Milestone 500
Back Squat
498 Reps (+20)History (2)
History (2)
