Sets
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
Sets
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 175 lbs
Level 88
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 185 lbs
Level 92
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 190 lbs
Level 94
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
2 Power Snatches | 195 lbs
Level 95
September 9, 2014 10:08 PM
7460 lbs | Rx'd
Level 85
1816th WOD
Result
Result
7460 lbs | Rx'dNotes
Very happy with this. 175x5, 185x5, 190x4, 195x6. Haven't power snatched heavy since my back injury. Pull and positioning felt GREAT and consistent just legs felt weak after squats yesterday. All power snatch were Touch&Go.
Notes
Very happy with this. 175x5, 185x5, 190x4, 195x6. Haven't power snatched heavy since my back injury. Pull and positioning felt GREAT and consistent just legs felt weak after squats yesterday. All power snatch were Touch&Go.
Stats
WOD Count
1816th
Level
85
Avg Power Output
42.5 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Stats
WOD Count
1816th
Level
85
Avg Power Output
42.5 (ft*lbs)/sec
Training Days
122 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,444 Reps (+40)Milestone 1,750
Power Snatch
1,612 Reps (+40)History (2)
History (2)
